My Diet, Health and Fitness

One thing that I never hear about (well, ALMOST never) is the hidden cost of getting healthy.
Cost, you say? Yup. Having been, and continuing to be, a person living at what I’d call a lower middle class level, I can vouch that in the past the one of the biggest barriers to getting healthy has [...]

I’ve been meaning to do a blog about diet and exercise for a while. Not because I’m some sort of guru, but because, well, I’m NOT. I’m an overweight, low self confidence woman in her 30’s who needs desperately to get her body back into shape. not to look good (my fella thinks I look [...]