Comments on: My Healthy New Year’s Resolutions http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/ In an effort to shape up, I'm putting it all online. Mon, 06 Sep 2010 09:12:25 +0000 http://wordpress.org/?v=2.5.1 By: Tom Parker http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-48 Tom Parker Wed, 27 Feb 2008 23:51:58 +0000 http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-48 Hi Erika, Great blog. I'm quite good with the water myself. I keep a 500ml plastic bottle with me throughout the day and top it up regularly but if you work from home, I understand this does not really have the same effect. However, I recently read an article that recommeds you drink a large glass of water with each of your 3 meals. This should bring you closer to the target 8 glasses of water per day. Hope this helps. Hi Erika,

Great blog. I’m quite good with the water myself. I keep a 500ml plastic bottle with me throughout the day and top it up regularly but if you work from home, I understand this does not really have the same effect. However, I recently read an article that recommeds you drink a large glass of water with each of your 3 meals. This should bring you closer to the target 8 glasses of water per day. Hope this helps.

]]> By: Daniel http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-32 Daniel Sat, 19 Jan 2008 22:40:12 +0000 http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-32 oops. i mean hi Erika not Chris, where did i get that from? oops. i mean hi Erika not Chris, where did i get that from?

]]> By: Daniel http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-31 Daniel Sat, 19 Jan 2008 22:39:23 +0000 http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-31 Hi Chris. Interesting list. I agree with the hydration strategy. I drink too much tea and not enough water. I should get up a get some now actually. I've started a new routine for water. Wake up = drink 1 pint Go to bed = drink 1 pint Nice blog. Hi Chris.

Interesting list. I agree with the hydration strategy. I drink too much tea and not enough water. I should get up a get some now actually.

I’ve started a new routine for water.

Wake up = drink 1 pint
Go to bed = drink 1 pint

Nice blog.

]]> By: Erika http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-8 Erika Thu, 03 Jan 2008 18:53:37 +0000 http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-8 I could use as many people as possible keeping me honest - so absolutely :) I could use as many people as possible keeping me honest - so absolutely :)

]]> By: Health Nut http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-6 Health Nut Thu, 03 Jan 2008 05:14:59 +0000 http://www.chris-diet.com/2008/01/02/my-healthy-new-years-resolutions/#comment-6 Do you want to keep tabs on one another? I am also embarking on a new lifestyle for 2008. http://www.goodforyou.com.sg/wordpress/?p=199 Do you want to keep tabs on one another? I am also embarking on a new lifestyle for 2008.

http://www.goodforyou.com.sg/wordpress/?p=199

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