My Diet, Health and Fitness

Well, I wasn’t going to post my New Year’s Resolutions. But then I stumbled on this article via Digg where the author posts his six New Year’s healthy resolutions, so I decided that I would match them with my own. Here are my resolutions - what are yours?
1. I will love myself enough to get [...]

I think one of the hardest realizations I have had during the last few weeks was just how mean I am to myself. I’m not kidding! It seems as I look around, that I was continually looking for new ways to deprive myself. Because I didn’t deserve “nice things” - things like a healthy weight, [...]