Comments on: An easy way to watch your calories? Just add water! http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/ In an effort to shape up, I'm putting it all online. Sat, 19 May 2012 06:11:24 +0000 http://wordpress.org/?v=2.5.1 By: Phoenix2Life http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/#comment-56 Phoenix2Life Mon, 28 Apr 2008 19:01:36 +0000 http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/#comment-56 Water is really a blessing for all of us. But overdoing water drinking that is more than 3 lit a day will definitely cause an issue. But rest assure it is one of the easiest way to loose weight and stay focused. Good article/blog. Thanks, Water is really a blessing for all of us. But overdoing water drinking that is more than 3 lit a day will definitely cause an issue. But rest assure it is one of the easiest way to loose weight and stay focused.

Good article/blog. Thanks,

]]> By: LisaN http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/#comment-53 LisaN Mon, 31 Mar 2008 00:22:38 +0000 http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/#comment-53 Great job with the water, and who knew it would help with your headaches.........:) Great job with the water, and who knew it would help with your headaches………:)

]]> By: Tom Parker http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/#comment-47 Tom Parker Wed, 27 Feb 2008 23:36:46 +0000 http://www.chris-diet.com/2008/02/26/an-easy-way-to-watch-your-calories-just-add-water/#comment-47 Great post. I always make sure I get lots of water during the day by carrying a 500ml plastic bottle around with me and regularly refilling it. However, I can understand how some people find it very difficult to get their 8 daily glasses and drinking water with each meal is a great way to get started. Perhaps, try a glass of water with each snack too. This will push you even further towards the target of 8 glasses per day. Great post. I always make sure I get lots of water during the day by carrying a 500ml plastic bottle around with me and regularly refilling it. However, I can understand how some people find it very difficult to get their 8 daily glasses and drinking water with each meal is a great way to get started. Perhaps, try a glass of water with each snack too. This will push you even further towards the target of 8 glasses per day.

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